２０２０年スタート♡ 新年あけましておめでとうございます。 昨年中はお世話になり、本当にありがとうございました 本年もどうぞよろしくお願いいたします。 ２０２０年もスタートし、穏やかで暖かなお正月ですが・・・ 今年は庚子の年、古いものの破壊と新たなものの創造の年であり、変化成長の年といわれています。 柔らかな心持で、変化に順応していきたいですね(*^^*) 日本でのオリンピックやパラリンピックの開催の年ということでも盛り上がることでしょう。 元旦は、初詣にでかけてお参りをし、今年一年の心がけのお言葉も引かせていただきました。 そこでその言葉をふまえて・・・ 今年は、一日の始まりの前に一つ、呼吸法を続けてみようと決めました。 もちろん、ヨガを生活の中に組み込んで・・・ そしてどんな時も、黙々と働き、ニコニコと朗らかに進む♡ 継続は力なり♡ 続けていこうと思います。 今年一年が、皆様にとって、素晴らしい一年となりますよう、お祈り申し上げ ます。 ヨガを生活に組み込ませて♡日常を輝かせましょう♬ リラスマイルYOGA教室 スペースU古河 月曜 13時30分～ ヨガを生活に組み込ませて♡日常を輝かせましょう♬
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